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Yoga Classes . . . |
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MOON FLOW YOGA
Honoring the cycles of the moon, these yoga classes are meant to activate, center and inspire.
Each class starts with a guided activation and ends with a short mediation. No meditation or yoga experience required! Yoga will always accept and celebrate you exactly where you are! Come wake up with the day as you move, bend and deeply connect with YOUR inner yogi and the cycles you keep in these early morning classes!! Suitable for ALL Yogi levels Investment: Offer a Karma Gift (inspirational note, recipe card, a crystal, or a monetary donation...whatever you feel led to offer)
Times: Tuesday & Thursdays
@ 5:30 am |
KUNDALINI YOGA
Using the vibrational resonance of mantras and sound to create a meditative experience that has the potential to elevate and energize our physical, mental, emotional, and energetic bodies.
Come join me as we allow the vibrational resonance of sound invite us deeply into ourselves, for the purpose of personal connection, emotional re-alignment and physical healing. Kundalini Yoga is suitable to all levels of yoga experience Investment: Offer a Karma Gift (inspirational note, recipe card, a crystal, or a monetary donation...whatever you feel led to offer)
Times: Sundays
@ 10 am |
For more information please reach out anytime via email or text:
EMAIL: debbi@discover-you.ca
TEXT: 780-876-3011
