BACK
Private YOGA Sessions . . .
Yoga is an ancient meditative practice that combines pranayamas (breath controlled movements) and asanas (body movement in the form of various postures) for the purpose of releasing tension and stress through a breath controlled practice of movement and stillness. The postures in YOGA are meant to stretch, loosen and challenge the client physically, while the conscious breathing in YOGA is used to assist the mind in staying present and calm.
Private YOGA Sessions will meet the client where they are at in their physical and respiratory capacity, while offering the opportunity to have these capacities expanded upon and strengthened with each practice. Although there are many types and styles of yoga, Private YOGA Sessions will be tailored to fit the exact needs of the client.
Private YOGA Sessions are packaged into 6 week session packs with the option to practice once or twice a week.
Investment: $210 for 6 sessions @ once/week
$300 for 12 sessions @ twice/week
To register for or inquire about Private YOGA Sessions please click the applicable button below:
Private YOGA Sessions will meet the client where they are at in their physical and respiratory capacity, while offering the opportunity to have these capacities expanded upon and strengthened with each practice. Although there are many types and styles of yoga, Private YOGA Sessions will be tailored to fit the exact needs of the client.
Private YOGA Sessions are packaged into 6 week session packs with the option to practice once or twice a week.
Investment: $210 for 6 sessions @ once/week
$300 for 12 sessions @ twice/week
To register for or inquire about Private YOGA Sessions please click the applicable button below:
DISCLAIMER: discover-you.ca is not a medical facility and does not prescribe medicine, therapies or remedies, diagnose or perform medical treatment, or interfere with any form of treatment prescribed by licensed medical professionals. In the case of any serious medical ailments, conditions or concerns, the client will be directed to consult their doctor or healthcare provider for advisement.
