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Herbs, Incense & Oils

Below is a list of herbs, incense and oils which can be used to make smudge, dream pillows or any other magical blend that you would like to create and use for health and well being in your daily life.  This list simply gives reference to some of the more commonly used and known herbs, incense and oils.  

For those of you who feel adventurous, I invite you to explore the plants growing local to you and create your own personal and unique blends! 
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HERBS
CATNIP
~relaxing, helps bring deep sleep

CEDAR
~cleanses & purifies, balances emotions, offers psychic protection & is said to keep away bad dreams

CHAMOMILE
~calming, relaxing, and said to keep bad dreams away


CLOVES
~brings warmth and an exotic feeling to dreams (for a dream pillow add only 2-4 per pillow)

HOPS
~relaxing and brings peacefulness

LAVENDER
~soothing, relaxing and eases headaches

LEMON BALM
~relieves stress, anxious and nervous feelings, insomnia, stress, and headaches


LEMON VERBANA
~uplifting, invites in 'lightness' and invokes belief in ones ability

MUGWORT
~purifies, enhances and protects during psychic and prophetic channeling, cleanses & aids in emotional, mental and spiritual healing
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ROSEMARY
~purifies, cleanses, offers protection for healing & aids in exorcism

ROSE PETALS
~invites in warmth, acceptance and love

SAGE
[some varieties include . . .White Sage, Dessert Sage & the Sage we cook with (Salvia officinalis)]
~cleanses, purifies, rids of negativity, calms & is emotionally, mentally and spiritually healing

SWEETGRASS
~invites in positive energy, aids in deciphering messages from dreams & enhances psychic abilities

SWEET MARJORAM
~calms restlessness and nervousness
INCENSE
COPAL
~purifies, aids in consecration and exorcism & brings in love 

FRANKINCENSE
~protects, purifies & aids in consecration, exorcism and spiritual healing

JUNIPER

~calming, eases stress without acting as a sedative

PATCHOULI
~stimulates the conscious mind and stabilizes the etheric mind

NEROLI
~represents purity, peace and love, aids in healing mistrust
OILS
BERGAMOT
~citrus scented, used to treat stress, depression, anxiety, anorexia, and a number of infections including skin infections like psoriasis and eczema

CEDARWOOD~woody scent is a calming agent used to alleviate stress and anxiety, providing a spiritual lift

EUCALYPTUS 
~strong scented and easily recognizable; effective agent against respiratory diseases and enhances concentration

JASMINE
~sweet-smelling, known to ease depression and childbirth and enhances libido
 
LAVENDER 
~one of the most popular essential oils on the market; in addition to stress-relieving properties, it is a healing aid against colds, flu and migraine

LEMON~clean smell, improves concentration, aids in digestion and eases symptoms of acne and arthritis
Caution: do not use lemon oil in the sun
 
MARJORAM~aids in anxiety and stress relief, combats fatigue and depression and alleviates respiratory and circulatory issues
 
PEPPERMINT 
~cooling, refreshing, enhances mental alertness, combats irritation, alleviates headaches and aids in digestion  

ROSE~protector of the heart, aids in depression, anxiety, circulations and respiratory conditions
 
SANDALWOOD 
~woody fragrance, calming, anti-inflammatory and can be used as a relaxing agent for tension relief

TEA TREE
~boosts the immune system and fights infections 

YLANG-YLANG
~strong fragrance, excellent for reducing stress and as an aphrodisiac

DISCLAIMER:
discover-you.ca ONLY promotes the topical application of Essential Oils. 

Please refrain from using any Essential Oils if you are pregnant and have not discussed their uses with your health practitioner or doctor.

For citrus oils please do not use when in direct sunlight.
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